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Free "Manage Stress by Improving Your Self-Talk" Webinar on 9/12

Created: August 27, 2018

Join Elizabeth Odders-White ('97 PhD) for a free "Manage Stress by Improving Your Self-Talk" webinar on Wednesday, September 12 from 12:00-1:00 PM.

Click here to learn more and register in advance.

About this webinar:
Let's face it, life isn't always easy. Many of us spend our days running from one thing to the next with little time to breathe, leaving us feeling overwhelmed and exhausted. Although our stress is often triggered by events outside our control, the messages we send ourselves can have a huge impact on how we experience life's ups and downs. In this webinar, we'll share simple strategies for shifting our self-talk in ways that can lead to a greater sense of calm, increased energy, and improved overall well-being. We hope you will join the conversation!

This webinar is part of the Northwestern Alumni Association (NAA) Career Webinar Series. The NAA believes in life-long career development to help you maintain your professional edge. Through our free career webinars, we give you the opportunity to learn from industry experts about a wide range of professional topics.

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