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Mindfulness Workshops

Modified: September 1, 2016

Northwestern CAPS is offering mindfulness workshops as part of their Wellness & Performance Enhancement Workshop Series this fall. All workshops will take place in the Chicago Student Affairs Suite, Abbott Hall, Suite 500, 5th Floor (710 N. Lake Shore Drive).

Introduction to Mindfulness
4-Part Workshop, Tuesdays at 12:00 PM
Session I: September 6, 13, 20, 27
Session II: November 1, 8, 15, 22

Enhancing Attention through Mindfulness
4-Part Workshop, Tuesdays at 12:00 PM
October 4, 11, 18, 25

Download their PDF for more information.

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